Core KO is a training app that helps you stay consistent with your training. It tracks your training streaks and motivates you to maintain daily discipline.
The consistency tracker logs your training sessions. Each session is logged into the calendar and shows your streak, total rounds completed, total time in training, and other metrics.
You can set up the quick timer with the number of rounds, duration, and rest time to begin training. You can use the timer for shadowboxing, heavy bag training, sparring, or circuits.
If you encounter any issues, try restarting the app. If the problem persists, contact us at support@coreko.com.